| |||||||
| Community Introductions and General Offtopic Banter A place for new TTP Community Members to introduce themselves and get to know long-time users. Recommended highly if you plan on sticking around for awhile. |
![]() |
| | LinkBack | Thread Tools |
| | #544 (permalink) |
| Premium Member A Better Bastard Joined: Mar 2006 Location: deep in a dark crack
Posts: 559
Tokens: 1,332.00 |
Ever heard of anemia? Iron is needed to make blood cells. Iron in your diet Your body needs Iron to make healthy blood cells. A diet low in Iron may result in anemia and lack of energy. The following are food sources of Iron: Best Sources of Iron Liver, any kind Pork loin Oysters Clams Sardines Molasses Raisin bran Good Sources of Iron Lean beef Shrimp Tuna Raisins Prunes Dried apricots Figs Kidney beans Pinto beans Navy beans Lentils Split green peas Enriched cereals Enriched macaroni Spinach Greens Broccoli Lima beans Avocado |
| | |
| | #550 (permalink) |
| King of the PK's and a A Better Bastard Joined: Sep 2004 Location: Walnut Grove
Posts: 4,897
Tokens: 372.00 |
This guy was all over the news..... YouTube - Danyl Johnson The X Factor Uk 2009 "With A Little Help From My Friends" (HD) |
| | |
| | #553 (permalink) |
| Member | Football Videos - Zidane's Ultimate Search - Gerrard 05/10/09 - Football News Adidas has outdone themselves with this |
| | |
| | #554 (permalink) |
| Premium Member A Better Bastard |
That is a cool one, so is this one |
| | |
![]() |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| |